Viral Date Bark Recipe
The Healthy Treat Everyone’s Talking About
At Blooom, we’re all about snacks that are simple, delicious, and good for you and this viral Date Bark recipe is exactly that. With only a handful of ingredients (you probably already have them in your kitchen), it’s the kind of no-fuss, feel-good treat we can’t stop making.
Sweet, salty, creamy and crunchy all at once… no wonder it’s everywhere on your feed.
Whether you’re looking for an afternoon pick-me-up, a dessert that won’t derail your goals, or just a fun way to use up your Medjool dates—this one’s for you.
What You’ll Need
12 large Medjool dates, pitted
3 tbsp peanut butter
70 g dark chocolate
1 tbsp coconut oil
A pinch of sea salt
How to Make the date bark
Remove the pits from 12 large Medjool dates and arrange them on a piece of parchment paper. Press them down and flatten them into a rectangle using a rolling pin until they stick together and form a compact base.
Spread a generous amount of peanut butter over the date layer.
Melt your dark chocolate with the coconut oil until silky, then pour it generously over your peanut butter layer.
Sprinkle with a pinch of flaky sea salt. Trust us on this.
Pop your tray in the freezer for at least an hour until set.
Slice or snap into bark pieces, and store in the fridge or freezer.
Why You’ll Love This recipe
This recipe is proof that healthy can be seriously satisfying. No refined sugars, no weird stuff, just real ingredients coming together in one epic snack.
Love Healthy Snacking?
Try our energy balls!
If you’ve made it this far, we’re guessing you love nutritious and delicious snacks as much as we do! At Blooom, we make wholesome energy balls packed with natural ingredients to keep you fueled throughout the day.
Love Healthy Snacking?
Try our energy balls!
If you’ve made it this far, we’re guessing you love nutritious and delicious snacks as much as we do! At Blooom, we make wholesome energy balls packed with natural ingredients to keep you fueled throughout the day.
